Rinse, cook (2:1 water-to-quinoa ratio), and use in salads, soups, or as a rice substitute.

High in protein, fiber, and antioxidants; gluten-free and supports digestion, weight loss, and heart health.

A nutrient-rich “Miracle Tree” that boosts immunity, controls blood sugar, supports digestion, and improves skin and hair.

Powder: 1-2 tbsp daily | Tea: 1-2 cups | Capsules: 1-2 daily | Leaves: Add to food.

Soak 1-2 tbsp in water, add to smoothies, yogurt, or baking.

Rich in omega-3s, aids digestion, weight loss, and regulates blood sugar.

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High in fiber, protein, and nutrients; supports digestion, weight management, and energy levels.

A natural, zero-calorie sweetener, ideal for diabetics and weight loss.

Use in tea, coffee, baking, and desserts as a sugar alternative.